You are not alone, you are not to blame. With help, you will be well.

What does perinatal mean?

The perinatal period refers to the time frame from conception through the first year of giving birth, as well as fertility concerns and/or loss.

What is Perinatal Counseling?

Perinatal Mental Health Counseling focuses on treatment during the unique period before, during and after pregnancy for a range of concerns such as:

• Depression
• Anxiety
• Mood Disorders
• Fertility Concerns
• Loss
• Infant Demise

Did you know?

Perinatal mood and anxiety disorders are the most common complications of pregnancy.

• 1 in 7 women will experience a perinatal mood and anxiety disorder.
• 1 in 3 women of color will experience a perinatal mood and anxiety disorder.
• 1 in 10 men will experience a perinatal mood and anxiety disorder.

Our Perinatal Mental Health therapists are trained and/or certified in perinatal mental health by Postpartum Support International. You can expect your counselor to:

• Provide a safe, nurturing environment
• Help you navigate the unique challenges of parenthood
• Work on exploring your unique experiences to increase awareness, challenge unhelpful patterns, shift perspectives, and work together on reaching desired goals
• If desired and applicable, work with you and your partner on the transition to parenthood to increase connection, communication, and understanding.

We look forward to the opportunity to help you find balance, control, and fulfillment in your everyday life!